Description
Air fryer vegetable side dishes transform ordinary veggies into crispy, flavorful delights that everyone will love. In just minutes, you can enjoy a colorful medley of roasted zucchini, bell peppers, and carrots that are bursting with natural sweetness and served hot. Perfect for any meal, these dishes not only elevate your plate but also make eating healthy exciting!
Ingredients
Scale
- 2 cups mixed vegetables (zucchini, bell peppers, carrots)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder or Italian herbs (optional)
Instructions
- Wash and chop the vegetables into even-sized pieces.
- In a bowl, toss the vegetables with olive oil, salt, pepper, and any optional seasonings until evenly coated.
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Place the seasoned vegetables in a single layer in the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through until golden brown and tender.
- Serve immediately as a delicious side dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Experiment with seasonal vegetables or favorite spices to personalize your dish. Store leftovers in an airtight container for up to three days; reheat in the air fryer at 350°F for crispiness.