Description
Cheesy Garlic Chicken Wraps are a delicious, quick meal made with tender chicken, gooey cheese, and fresh veggies wrapped in soft tortillas. Perfect for busy weeknights or casual gatherings!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic
- 1 cup shredded mozzarella or cheddar cheese
- 4 large flour tortillas
- 1 cup bell peppers, sliced (any color)
- 2 tablespoons olive oil
- Spices: cumin and paprika
Instructions
- Prep your ingredients: Chop bell peppers and mince garlic.
- Cook the chicken: In a skillet, heat olive oil over medium heat. Add diced chicken seasoned with salt and pepper; cook until golden brown (6-7 minutes).
- Add garlic & spices: Stir in minced garlic, cumin, and paprika; sauté until fragrant (1-2 minutes).
- Melt the cheese: Sprinkle shredded cheese over the chicken mixture and cover to melt (about 1 minute).
- Assemble your wraps: Lay tortillas flat, add cheesy chicken mixture down the center, followed by bell peppers.
- Wrap it up: Fold in the sides of each tortilla and roll tightly from one end to secure.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 920mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: - For added flavor, marinate chicken ahead of time. - Customize with different proteins like shrimp or tofu. - Serve with a dipping sauce for extra zing.