Description
Ground Beef Zucchini Casserole is a comforting dish that brings families together around the dinner table. With savory layers of seasoned ground beef, fresh zucchini, and gooey cheese, this casserole is not only delicious but also easy to prepare. Perfect for busy weeknights, it’s a satisfying meal that can be customized with your favorite vegetables or proteins. Bring warmth and nostalgia into your kitchen with this delightful recipe!
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium zucchinis, sliced
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 1 cup grated cheddar cheese (or mozzarella)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tsp olive oil
- ½ cup breadcrumbs mixed with cheese for topping (optional)
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onions and garlic until translucent.
- Add ground beef, cooking until browned. Season with salt, pepper, and Italian seasoning.
- Stir in zucchini and diced tomatoes; cook for 5-7 minutes until slightly softened.
- In a greased baking dish, layer half of the beef mixture followed by half of the cheese. Repeat layers.
- Bake for 25-30 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg
Keywords: Substitute zucchini with eggplant or bell peppers for variety. Enhance flavor with fresh herbs like basil or oregano. Store leftovers in an airtight container for up to four days.