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Pumpkin Baked Oatmeal


  • Author: Foodlmo
  • Total Time: 45 minutes
  • Yield: Serves about 8

Description

Pumpkin Baked Oatmeal is the ultimate cozy breakfast dish, blending the comforting flavors of spiced pumpkin, warm oats, and a touch of maple syrup. This easy-to-make recipe is perfect for chilly mornings or as a delightful dessert. Customize it with your favorite nuts and fruits for added texture and flavor. Enjoy a slice warm from the oven, topped with milk or extra maple syrup for an indulgent treat that feels like a hug in a bowl.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup pure pumpkin puree
  • 1/2 cup pure maple syrup
  • 1 1/2 cups milk (dairy or plant-based)
  • 2 large eggs
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/2 cup chopped nuts (optional, e.g., walnuts or pecans)
  • 1/2 cup dried fruit (optional, e.g., raisins or cranberries)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
  2. In a large bowl, mix the rolled oats, cinnamon, nutmeg, and salt.
  3. In another bowl, whisk together the pumpkin puree, maple syrup, milk, and eggs until smooth.
  4. Combine the wet ingredients with the dry ingredients until well mixed. If using nuts or dried fruit, fold them in gently.
  5. Pour the mixture into your prepared baking dish and spread evenly.
  6. Bake for 30-35 minutes until set and golden brown on top. Let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 120g)
  • Calories: 200
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 35mg

Keywords: For vegan options, replace eggs with flaxseed meal mixed with water. Feel free to substitute pumpkin with mashed bananas or applesauce for different flavors. Leftovers can be stored in an airtight container in the fridge for up to five days.