Description

High Protein Creamy Beef Pasta is a delightful weeknight meal that brings comfort and satisfaction to the dinner table. This dish features tender fusilli pasta coated in a rich, creamy sauce, combined with lean ground beef and vibrant veggies for a flavor-packed experience. Perfect for busy evenings or impressing guests, this recipe is sure to become a family favorite.

Ingredients

Scale

12 ounces fusilli pasta
1 pound lean ground beef
8 ounces cream cheese (softened)
3 cloves fresh garlic (minced)
1 can (14.5 ounces) diced tomatoes
1 cup beef broth (low-sodium)
1/2 cup grated Parmesan cheese
2 cups fresh spinach (optional)

Instructions

Cook the Pasta: Boil salted water in a large pot and add fusilli pasta. Cook until al dente as per package instructions.
Sauté Beef and Garlic: In a skillet over medium heat, brown ground beef with minced garlic for about 5–7 minutes.
Combine Tomatoes and Broth: Stir in diced tomatoes and beef broth; simmer for 5 minutes.
Add Cream Cheese: Mix in softened cream cheese until melted and the sauce is creamy.
Toss in Spinach: If using, add fresh spinach until wilted.
Combine with Pasta: Drain cooked pasta and mix it into the skillet, coating it well with the sauce.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 plate (about 350g)
Calories: 520
Sugar: 4g
Sodium: 600mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 4g
Protein: 30g
Cholesterol: 80mg

Keywords: For a vegetarian version, substitute ground beef with lentils or tofu. Add red pepper flakes for extra spice or toss in your favorite vegetables like bell peppers or mushrooms for added nutrition. Store leftovers in an airtight container for up to three days; reheat gently on the stove with a splash of milk.