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Creamy Parmesan Spinach Orzo


  • Author: Foodlmo
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Parmesan spinach orzo is a creamy, comforting dish that brings warmth to any meal. Featuring tender orzo pasta enveloped in a rich parmesan sauce with vibrant spinach, this recipe is a quick and easy favorite for weeknight dinners or special occasions. Ready in just 30 minutes, it’s packed with flavor and nutrition.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups fresh spinach
  • 1 tablespoon olive oil
  • 1 cup vegetable broth
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. 1. Cook the orzo: Bring a large pot of salted water to a boil. Add orzo and cook according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
  2. 2. Sauté spinach: In a skillet, heat olive oil over medium heat. Add fresh spinach and sauté until wilted (about 2-3 minutes).
  3. 3. Combine ingredients: Add cooked orzo to the skillet with sautéed spinach. Pour in vegetable broth and stir well to combine.
  4. 4. Add cheese: Stir in grated Parmesan until melted and creamy. Season with salt and pepper to taste.
  5. 5. Serve warm: Enjoy your creamy parmesan spinach orzo immediately, garnished with extra Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Boiling/Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: For added nutrition, consider incorporating peas or sun-dried tomatoes. To make it vegan, substitute Parmesan with nutritional yeast. This dish pairs well with grilled chicken, roasted vegetables, or a fresh salad.