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Roasted Feta Soup


  • Author: Foodlmo
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Roasted Feta Soup is the ultimate comfort food, combining the creamy richness of feta cheese with the savory depth of roasted vegetables. This delicious soup offers a fragrant aroma of garlic and herbs that warms your soul on chilly days. Perfect as an appetizer or a main dish paired with crusty bread, it promises to impress family and friends alike. Easy to prepare, this recipe will make you feel like a culinary expert in no time!


Ingredients

Scale
  • 8 ounces feta cheese
  • 4 ripe tomatoes, chopped
  • 4 garlic cloves, whole
  • 1 medium onion, chopped
  • 3 cups low-sodium vegetable broth
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine chopped tomatoes, onion, garlic cloves, olive oil, thyme, basil, salt, and pepper.
  3. Spread the vegetable mixture on a baking sheet and roast for about 25 minutes until caramelized.
  4. Crumble feta over the roasted vegetables and roast for an additional 10 minutes until bubbly.
  5. Transfer the mixture to a blender or pot, pour in vegetable broth, and blend until smooth.
  6. Serve hot with fresh basil or extra feta crumbles as garnish.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Experiment with seasonal vegetables like bell peppers or zucchini for added flavor. A splash of lemon juice can enhance the soup's brightness. Store leftovers in an airtight container in the fridge for up to three days.