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Air Fryer Cod Fish


  • Author: Foodlmo
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Air Fryer Cod Fish is a delightful dish that combines crispy texture with flaky tenderness, perfect for any occasion. With a zesty kick from fresh lemon juice and aromatic spices, this easy recipe brings restaurant-quality flavor to your home. Whether you’re hosting a dinner party or enjoying a cozy weeknight meal, this cod will impress everyone at the table. Follow these simple steps for a quick and satisfying culinary experience.


Ingredients

Scale
  • 4 cod fillets (about 6 oz each)
  • 2 tsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry and drizzle with olive oil. Season both sides with garlic powder, paprika, salt, and pepper.
  3. Squeeze fresh lemon juice over each fillet.
  4. Place seasoned cod in the air fryer basket in a single layer. Cook for 10-12 minutes until golden brown and flaky.
  5. Carefully remove the cod using tongs and serve immediately with additional lemon wedges.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cod fillet (170g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 270mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 80mg

Keywords: For added flavor, consider incorporating lemon zest or swapping out spices based on your preference. Store leftovers in an airtight container in the fridge for up to three days, reheating in the air fryer to maintain crispiness.