Description

Crispy air fryer onion rings are a delightful snack that perfectly balances flavor and crunch without the deep-fried guilt. These homemade rings come together in just 30 minutes, making them a perfect appetizer or side dish for any occasion, from game day to family dinners.

Ingredients

Scale

2 large sweet onions (Vidalia or yellow)
1 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
Seasonings: salt, pepper, garlic powder, paprika

Instructions

Preheat the air fryer to 375°F (190°C).
Peel and slice onions into thick rings.
Dredge each ring in flour, dip in whisked eggs, then coat with seasoned panko breadcrumbs.
Lightly spray the air fryer basket with cooking spray and arrange onion rings in a single layer.
Cook for 8-10 minutes until golden brown, shaking halfway through for even crispness.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Appetizer
Method: Frying
Cuisine: American

Nutrition

Serving Size: 6 onion rings (85g)
Calories: 230
Sugar: 3g
Sodium: 320mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 2g
Protein: 5g
Cholesterol: 70mg

Keywords: Choose sweet onions for maximum flavor. Avoid overcrowding the basket; cook in batches if needed. For added flair, try incorporating different spices or grated cheese into the breadcrumb mixture.