Description
Crispy Oven Baked Sweet Potato Fries are a deliciously healthy snack that balances sweetness and crunch. Perfect for any occasion, these fries will delight your taste buds with every bite.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons extra virgin olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs like rosemary or thyme (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Cut sweet potatoes into uniform 1/4-inch thick strips.
- In a large bowl, toss sweet potato strips with olive oil until evenly coated.
- Add paprika, garlic powder, salt, and pepper; mix well.
- Spread fries in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool slightly before serving with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - Soak the cut sweet potatoes in water for 30 minutes before drying and roasting for extra crispiness. - Customize flavors by experimenting with different spices or fresh herbs.