Description

BBQ Grilled Chicken Wraps are the ultimate summer treat, combining tender grilled chicken, fresh veggies, and creamy ranch dressing all wrapped in a soft tortilla. Perfect for picnics or family dinners, these wraps are not only flavorful but also versatile, allowing you to customize them to your liking. Enjoy the smoky goodness and vibrant crunch as you gather around with friends and family, making mealtime an unforgettable experience.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup BBQ sauce
4 large flour tortillas
2 cups fresh lettuce, chopped
1 cup tomatoes, diced
1 cup bell peppers, sliced
1 cup shredded cheddar cheese
2 tbsp olive oil
1 tsp garlic powder
Salt and pepper to taste
½ cup ranch dressing

Instructions

In a bowl, mix olive oil, BBQ sauce, garlic powder, salt, and pepper. Coat the chicken breasts in the mixture.
Preheat your grill to medium heat. Cook the marinated chicken for about 6-7 minutes on each side until fully cooked (165°F).
Let the grilled chicken rest for a few minutes before slicing into thin strips.
Lay out tortillas and layer with lettuce, tomatoes, bell peppers, shredded cheese, and sliced chicken.
Drizzle ranch dressing over the fillings and wrap tightly from one end to another. Serve immediately or at your next gathering.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 wrap (approximately 300g)
Calories: 570
Sugar: 10g
Sodium: 980mg
Fat: 24g
Saturated Fat: 8g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 3g
Protein: 36g
Cholesterol: 90mg

Keywords: Feel free to customize your wrap with additional toppings like avocado or spicy mayo. You can use leftover grilled chicken to save time. Store leftovers in an airtight container in the fridge for up to three days; reheat in a skillet for best results.