Description
Chicken Caesar wraps are a delicious and satisfying meal that brings together grilled chicken, crunchy romaine, and creamy Caesar dressing, all wrapped in a soft tortilla. Perfect for lunch or dinner, these wraps are not only quick to prepare but also incredibly versatile. Customize them with your favorite add-ins for an unforgettable culinary experience!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups chopped romaine lettuce
- ½ cup Caesar dressing
- 4 large flour tortillas
- ½ cup freshly grated Parmesan cheese
- ½ tsp black pepper
- 1 tbsp lemon juice
Instructions
- 1. Grill the Chicken: Preheat the grill to medium-high heat. Season chicken breasts with salt and pepper and grill until golden brown and cooked through (internal temperature of 165°F).
- 2. Slice the Chicken: Once cooled, slice the chicken into thin strips.
- 3. Toss Ingredients: In a mixing bowl, combine sliced chicken, romaine lettuce, and Caesar dressing. Toss gently.
- 4. Assemble Wraps: Lay each tortilla flat and spoon the chicken mixture onto one side, leaving room at the edges for folding.
- 5. Roll Up: Fold in the sides of the tortilla and roll tightly from one end to another.
- 6. Slice & Serve: Cut each wrap in half diagonally and serve immediately with extra dressing if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 480
- Sugar: 2g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 95mg
Keywords: For added flavor, marinate the chicken overnight before grilling. Substitute grilled chicken with shrimp or falafel for a twist. Use whole wheat tortillas for a healthier option.