Description
Savor the vibrant flavors of this Fresh Herbed Tuna Salad, a quick and healthy dish perfect for any occasion!
Ingredients
Scale
- 1 can (5 oz) high-quality tuna, drained
- 1/4 cup Greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh dill
- 2 tablespoons chopped chives
- 1/4 cup diced celery
- 2 tablespoons finely diced red onion
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine drained tuna, Greek yogurt, and lemon juice until creamy.
- Finely chop parsley, dill, chives, celery, and red onion; gently fold into the tuna mixture.
- Season with salt and pepper; mix until well combined.
- Chill in the fridge for 30 minutes before serving for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 40mg
Keywords: For added crunch, consider incorporating diced bell peppers or olives. This salad pairs well with whole-grain crackers or lettuce wraps for a satisfying meal.