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Grilled Vegetable Soup


  • Author: Foodlmo
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Grilled Vegetable Soup is a warm and inviting dish that captures the essence of comfort food. This vibrant soup combines smoky grilled vegetables with aromatic herbs, creating a rich and flavorful experience in every spoonful. Perfect for chilly evenings or sunny days, this recipe is versatile enough to use seasonal produce while providing a satisfying meal that brings loved ones together.


Ingredients

Scale
  • 1 medium zucchini
  • 1 large red bell pepper
  • 1 small eggplant
  • 2 ripe tomatoes
  • 1 medium sweet onion
  • 3 cloves garlic
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp fresh basil, chopped
  • 1 tbsp fresh thyme, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables by washing and slicing them into bite-sized pieces.
  2. Preheat your grill to medium-high heat. Drizzle olive oil over the vegetable slices and season with salt and pepper. Grill for about 5-7 minutes per side until tender with char marks.
  3. In a large pot over medium heat, sauté finely chopped garlic and onion until translucent (4-5 minutes).
  4. Add the grilled vegetables to the pot and stir to combine.
  5. Pour in the vegetable broth and add fresh herbs. Simmer for 15-20 minutes to meld flavors.
  6. Blend the mixture until smooth using an immersion blender or regular blender in batches. Adjust seasoning before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Grilling and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added depth, incorporate seasonal veggies like carrots or corn. To enhance creaminess, consider blending in coconut milk or cream just before serving.