Description
Ground Turkey Sweet Potato Bake is a comforting, nutritious dish brimming with flavor. Perfect for family dinners or meal prep, it transforms wholesome ingredients into a delicious casserole everyone will love.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (cubed)
- 1 medium onion (diced)
- 3 garlic cloves (minced)
- 1 bell pepper (diced)
- 2 cups spinach or kale
- 1 cup shredded cheddar cheese
- Olive oil, cumin, and paprika
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté diced onions and garlic until golden.
- Add ground turkey; cook until browned, breaking it up as it cooks.
- Stir in cubed sweet potatoes, cumin, and paprika. Cook on low for about 10-12 minutes until softened.
- Mix in spinach or kale until wilted. Top with shredded cheddar cheese.
- Transfer to a greased baking dish and bake for 25-30 minutes until bubbly and golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg
Keywords: Substitute sweet potatoes with butternut squash for a different flavor profile. Consider adding other vegetables like zucchini or mushrooms for extra nutrition.