Description
Healthy Greek Ground Chicken Bowls are a delightful fusion of flavor and nutrition, perfect for any occasion. Featuring lean ground chicken blended with aromatic herbs, zesty lemon, and fresh veggies, this dish is not only healthy but also visually stunning. Whether you’re hosting a dinner party or enjoying a cozy family meal, these bowls offer a satisfying taste experience that will impress everyone at the table.
Ingredients
Scale
- 1 lb lean ground chicken
- 3 cloves garlic, minced
- 1 medium red onion, diced
- 1 medium zucchini, chopped
- 1 cup bell peppers (mixed red and yellow), chopped
- 2 tbsp freshly squeezed lemon juice
- 2 tsp dried oregano
- ½ cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping vegetables into bite-sized pieces.
- In a skillet over medium heat, drizzle olive oil and add the ground chicken. Cook until browned, about 6-8 minutes.
- Stir in minced garlic and diced red onion; sauté until onions become translucent (about 2-3 minutes).
- Add chopped zucchini and bell peppers to the skillet. Cook until tender-crisp while stirring frequently (approximately 5 minutes).
- Squeeze fresh lemon juice over the mixture; sprinkle with dried oregano, salt, and pepper. Stir well to combine.
- Top with crumbled feta cheese and let it melt slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 380
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 100mg
Keywords: Customize your bowl by swapping rice for quinoa or adding olives for an extra kick. Store leftovers in an airtight container in the fridge for up to three days; reheat gently in a skillet.