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Low-Carb Zucchini Pad Thai


  • Author: Foodlmo
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Low-Carb Zucchini Pad Thai is a fresh, vibrant dish that swaps traditional noodles for spiralized zucchini, offering all the flavor without the carbs. Infused with zesty lime, savory fish sauce, and a hint of heat from Sriracha, this dish is perfect for busy weeknights or impressing guests at dinner parties. Enjoy a bowl full of crunch and flavor that will have everyone asking for seconds!


Ingredients

Scale
  • 2 medium zucchinis, spiralized
  • 1 cup carrots, julienned
  • 2 cups shredded green cabbage
  • 1 cup bell peppers, sliced (any color)
  • 1/4 cup peanuts, chopped
  • 2 eggs, lightly beaten
  • 2 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp Sriracha sauce (adjust to taste)
  • 1 tsp sesame oil
  • 1 tsp coconut sugar or sweetener

Instructions

  1. Spiralize zucchinis into noodle-like strands and pat dry with paper towels.
  2. Heat a large skillet over medium-high heat; add sesame oil.
  3. Sauté zucchini noodles, carrots, cabbage, and bell peppers for about 3-4 minutes until slightly softened.
  4. Push vegetables to one side of the skillet; add beaten eggs on the other side. Scramble until fully cooked.
  5. In a small bowl, whisk together fish sauce, lime juice, Sriracha sauce, and coconut sugar.
  6. Pour sauce over the veggie mixture and stir well; cook for an additional 1-2 minutes until heated through.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 140mg

Keywords: Customize your dish by adding proteins such as shrimp or chicken. Use firm zucchini to prevent sogginess; sauté briefly to maintain texture. Store leftovers in an airtight container in the fridge for up to three days.