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Southwest Chicken Burrito Bowls


  • Author: Foodlmo
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Southwest Chicken Burrito Bowls are a vibrant and flavorful meal that brings together tender, spiced chicken, colorful veggies, zesty lime, and creamy avocado over a bed of fluffy brown rice or quinoa. Perfect for busy weeknights or gatherings, these customizable bowls are both satisfying and visually appealing. With just a few simple steps, you can create a delicious dish that will impress family and friends alike!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp Southwest seasoning
  • 2 tsp olive oil
  • 1 cup bell peppers (chopped)
  • 1 cup corn (fresh or frozen)
  • 1 can (15 oz) black beans (rinsed)
  • 1 cup brown rice or quinoa
  • Juice of 1 lime
  • 1 ripe avocado (sliced)
  • Fresh cilantro (to taste)

Instructions

  1. Prep the ingredients: Wash and chop bell peppers, rinse black beans, and set aside.
  2. Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add seasoned chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through (165°F).
  3. Sauté the veggies: Remove chicken from skillet and add bell peppers and corn. Sauté for about 4-5 minutes until softened.
  4. Combine: Return diced chicken to the skillet along with black beans. Squeeze fresh lime juice over the mixture and heat for another 3 minutes.
  5. Prepare your base: Cook brown rice or quinoa according to package instructions.
  6. Assemble: In bowls, layer rice or quinoa followed by the chicken-vegetable mixture. Top with avocado slices and cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 670mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 12g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: For added flavor, marinate the chicken for at least 30 minutes before cooking. For a healthier twist, substitute quinoa or cauliflower rice as your base. Feel free to customize toppings with shredded cheese or jalapeños for extra spice.