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Turkey Salad


  • Author: Foodlmo
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in our vibrant Turkey Salad, where fresh veggies and tender turkey unite under a zesty dressing. This colorful dish is perfect for picnics, gatherings, or as a wholesome lunch. Its delightful crunch and refreshing flavors will transport you to sunny days filled with laughter and good company. Experience the joy of this easy-to-make salad that’s sure to impress at any occasion!


Ingredients

Scale
  • 2 cups cooked turkey breast, shredded or diced
  • 4 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup dressing of choice (balsamic vinaigrette or honey mustard)
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping the turkey, cucumbers, tomatoes, and avocado.
  2. In a large bowl, layer your mixed greens as the salad base.
  3. Add cucumber, cherry tomatoes, avocado, and red onion on top.
  4. Gently fold in the shredded turkey breast and season with salt and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine without squishing the avocado.
  6. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Swap turkey for chicken or chickpeas for a vegetarian option. Experiment with dressings like ranch or citrus vinaigrette for different flavors. Fresh herbs like parsley or cilantro can elevate taste and presentation.