Description
Matcha chia seed pudding is a vibrant and nutritious dessert that combines the earthy flavors of matcha with the creamy texture of chia seeds. Perfect for breakfast or a refreshing snack, this easy-to-make pudding is packed with health benefits and can be customized to suit your taste. Enjoy it topped with fresh fruits or nuts for an extra crunch!
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups full-fat coconut milk
- 2 tablespoons high-quality matcha powder
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, whisk together chia seeds, matcha powder, coconut milk, maple syrup (or honey), and vanilla extract until fully combined.
- Allow the mixture to sit for about 5 minutes to let the chia seeds absorb the liquid and swell.
- Stir again to break up any clumps of chia seeds that may have formed.
- Cover and refrigerate overnight (or at least four hours) to allow the pudding to set properly.
- Before serving, top with fresh fruits, nuts, or your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 30mg
- Fat: 28g
- Saturated Fat: 24g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg
Keywords: - Use high-quality ceremonial-grade matcha for the best flavor and color. - Customize your pudding by adding spices like cinnamon or nutmeg for extra warmth. - This pudding can last up to five days in the fridge, making it perfect for meal prep.