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Italian Sausage Soup


  • Author: foodlmo
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Warm up your evenings with this delightful Italian Sausage Soup, a comforting blend of savory sausage, fresh vegetables, and aromatic herbs. Perfect for chilly nights or busy weeknights, this soup is not only easy to make but also incredibly satisfying. In just 30 minutes, you can create a rich and flavorful dish that will evoke the warmth of traditional Italian kitchens. This recipe allows for flexibility—customize it with your favorite seasonal vegetables or add beans for extra protein. Enjoy it hot with crusty bread or as leftovers; the flavors deepen overnight, making it even more delicious the next day.


Ingredients

Scale
  • 1 lb Italian sausage (mild or spicy)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 1 stalk celery, chopped
  • 14 oz canned diced tomatoes
  • 4 cups low-sodium chicken broth
  • 2 tsp Italian seasoning
  • 2 cups kale or spinach, roughly chopped
  • small pasta shapes (optional)

Instructions

  1. In a large pot over medium heat, cook crumbled Italian sausage until browned (about 5 minutes).
  2. Add onion, garlic, carrots, and celery; sauté until softened (about 5 minutes).
  3. Stir in canned tomatoes and chicken broth; bring to a gentle boil.
  4. Incorporate Italian seasoning and greens; reduce heat and simmer for an additional 10 minutes.
  5. Taste and adjust seasoning if needed before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 790mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg

Keywords: Use high-quality sausage for the best flavor.,For a vegetarian version, substitute sausage with plant-based alternatives and use vegetable broth.,Add grated Parmesan cheese on top for added richness.,This soup keeps well in the fridge for up to three days and freezes beautifully.