Description
Savor the warmth of a homemade Sausage and Vegetable Soup that’s as comforting as it is nutritious. This easy-to-make recipe combines savory Italian sausage with an array of fresh vegetables, creating a hearty dish perfect for chilly days or cozy family dinners.
Ingredients
- Italian sausage (mild or spicy)
- Carrots
- Celery
- Spinach
- Diced tomatoes
- Low-sodium vegetable broth
- Garlic
Instructions
- Chop all vegetables into bite-sized pieces.
- In a large pot over medium heat, brown the Italian sausage for 5-7 minutes, breaking it apart as it cooks.
- Add minced garlic, chopped carrots, and celery; sauté for 3-4 minutes until softened.
- Stir in diced tomatoes (with juices), spinach, and vegetable broth; bring to a gentle simmer.
- Reduce heat to low and let the soup cook uncovered for about 15-20 minutes until vegetables are tender.
- Serve hot in bowls and enjoy with crusty bread if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 245
- Sugar: 4g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 45mg
Keywords: Feel free to use any seasonal vegetables you prefer such as bell peppers or zucchini. To enhance flavor, consider adding herbs like thyme or bay leaves during cooking.