Description
Lemon Turmeric Energy Balls are a vibrant, nutritious snack that combines zesty lemon and earthy turmeric for a delightful burst of flavor. Perfect for busy mornings or post-workout fuel, these energy bites are easy to make and will brighten your day. With their chewy texture and refreshing taste, they’re a favorite for kids and adults alike. Enjoy them anytime you need a quick energy boost!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup raw almonds
- 1/3 cup pure maple syrup
- Zest of 1 lemon
- 1 tsp turmeric powder
- 1/4 cup unsweetened coconut flakes
- 2 tbsp chia seeds
Instructions
- Gather all ingredients.
- In a food processor, pulse the oats and almonds until finely chopped but crumbly.
- Add maple syrup, lemon zest, turmeric powder, coconut flakes, and chia seeds; blend until sticky.
- Roll the mixture into bite-sized balls using clean hands.
- Chill in an airtight container in the fridge for at least 30 minutes to firm up.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No bake
- Cuisine: American
Nutrition
- Serving Size: 2 energy balls (30g)
- Calories: 130
- Sugar: 6g
- Sodium: 0mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Swap almonds for cashews or honey for maple syrup to suit your taste. Use fresh lemon juice for added brightness.