Description

Beef and Barley Soup is a comforting classic, perfect for chilly evenings. This hearty dish combines tender beef, chewy barley, and fresh vegetables in a rich broth, delivering a satisfying meal that warms the soul. Gather your family around the table for this nourishing soup that’s sure to become a favorite.

Ingredients

Scale

1 lb beef chuck roast, cubed
1 cup pearl barley, rinsed
2 carrots, chopped
1 medium onion, diced
2 celery stalks, sliced
3 cloves garlic, minced
6 cups low-sodium beef broth
Salt and pepper to taste
Fresh herbs (thyme, parsley)

Instructions

Heat olive oil in a large pot over medium heat. Sauté onions, carrots, celery, and garlic for about 5 minutes until softened.
Increase heat to medium-high and add the cubed beef. Brown all sides for about 7 minutes.
Pour in beef broth and enough water to cover the ingredients by 2 inches. Bring to a boil.
Stir in rinsed barley and desired seasonings; reduce heat to maintain a gentle simmer.
Cover partially with a lid and cook for about 1 hour until beef is tender and barley is cooked through.
Serve hot, garnished with fresh herbs if desired.

Prep Time: 15 minutes
Cook Time: 75 minutes
Category: Main
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 bowl (350g)
Calories: 320
Sugar: 3g
Sodium: 600mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 24g
Cholesterol: 70mg

Keywords: - For added nutrition, incorporate more vegetables like peas or green beans during the last ten minutes of cooking. - This soup can be made ahead of time; flavors deepen when stored overnight in the fridge.