Description
Slow Cooker Cowboy Casserole is a hearty, comforting dish that combines seasoned ground beef, savory beans, and gooey cheddar cheese. Perfect for busy weeknights or casual gatherings, this one-pot wonder fills your home with an irresistible aroma and brings everyone to the table for a satisfying meal. Enjoy layers of flavor and delightful textures with every bite!
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup diced bell peppers (red and green)
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 medium onion, chopped
- 1 cup grated sharp cheddar cheese
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Brown the ground beef until no longer pink.
- Add chopped onion and bell peppers to the skillet; sauté until onions are translucent.
- Transfer the beef mixture to a slow cooker. Stir in black beans, diced tomatoes (with juices), chili powder, cumin, salt, and pepper.
- Cook on low for 6-8 hours or high for 3-4 hours.
- About 30 minutes before serving, sprinkle cheddar cheese on top. Cover until melted.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For extra flavor, season each layer as you build the casserole. Swap ground beef for turkey or use a mix of colorful bell peppers for a vibrant dish. To make it spicier, add jalapeños or cayenne pepper.
