Description
Rich Peanut Greek Moussaka is a delightful twist on the classic Mediterranean dish, featuring layers of tender eggplant, savory meat, and a creamy peanut-infused béchamel sauce. This comforting recipe is perfect for weeknight dinners and special gatherings alike, combining rich flavors with a visually stunning presentation that will impress your guests.
Ingredients
Scale
- 2 medium eggplants, sliced into 1/4-inch rounds
- 1 lb ground beef or lamb
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1/2 cup unsalted peanuts or pine nuts, toasted
- 1 cinnamon stick
- 2 tbsp butter (for béchamel)
- 2 tbsp flour (for béchamel)
- 2 cups whole milk (for béchamel)
- 1 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare the eggplants by salting the slices and letting them sit for 20 minutes to remove bitterness. Rinse and pat dry.
- In a skillet, heat olive oil over medium heat. Sauté onions and garlic until translucent. Add ground meat and cook until browned.
- Stir in crushed tomatoes, cinnamon stick, salt, and pepper. Simmer for about 20 minutes until thickened.
- Toast peanuts or pine nuts in a small pan over low heat until golden.
- For the béchamel sauce, melt butter in a saucepan, whisk in flour until smooth, then gradually add milk while stirring until thickened. Stir in grated cheese until melted.
- Layer eggplant, meat mixture, and nuts in a baking dish; pour béchamel on top. Bake at 375°F (190°C) for 30-35 minutes until golden brown.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 380
- Sugar: 6g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 65mg
Keywords: For a vegetarian version, substitute ground meat with lentils or mushrooms. Experiment with spices like nutmeg for added depth. Allow moussaka to rest after baking for easier serving.