Description
Asian Chicken Salad with Chili Crisp Dressing is a vibrant and flavorful dish that combines crunchy vegetables and tender chicken, all enveloped in a spicy, umami-rich dressing. Perfect for warm days or cozy dinners, this salad delivers an unforgettable taste experience that will have everyone reaching for seconds. Easy to prepare, it’s ideal for meal prep or serving at gatherings, making it a versatile addition to any menu.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup bell peppers (mixed colors, chopped)
- 1 cup cucumbers (diced)
- 1 cup carrots (shredded)
- 4 green onions (sliced thinly)
- 3 tbsp chili crisp sauce
- 2 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp toasted sesame oil
- ¼ cup fresh cilantro (optional)
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper; cook until golden brown and fully cooked (6-7 minutes per side). Let cool before slicing.
- While the chicken cooks, chop the bell peppers, cucumbers, and carrots into bite-sized pieces.
- In a small bowl, whisk together chili crisp sauce, soy sauce, rice vinegar, and sesame oil until combined.
- In a large bowl, combine sliced chicken and chopped vegetables. Drizzle with dressing and toss gently until everything is well coated.
- Top with sliced green onions and additional chili crisp if desired. Serve immediately for the freshest flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling/Pan-searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 366
- Sugar: 6g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 75mg
Keywords: Marinate the chicken in soy sauce and sesame oil for added flavor. Customize the salad by substituting vegetables based on personal preference or seasonal availability. For extra crunch, consider adding roasted peanuts or sesame seeds.