Description
Cheesy Baked Vegetable Rolls are the ultimate comfort food, combining crispy golden pastry with a gooey cheese and veggie filling that will have everyone coming back for more. Perfectly balanced between indulgence and nutrition, these rolls are customizable and easy to prepare, making them an ideal choice for parties or cozy family dinners. Whether you’re a seasoned chef or a kitchen novice, this recipe promises to deliver delicious results every time.
- 1 sheet puff pastry (about 10 oz), thawed
- 1 cup sharp cheddar cheese, shredded
- 1 medium zucchini, grated
- 1 medium carrot, shredded
- 1 cup fresh spinach, chopped
- 1 tsp garlic powder
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 1 egg + 1 tbsp water (for egg wash)
- Preheat your oven to 400°F (200°C).
- In a bowl, combine zucchini, carrots, spinach, cheddar cheese, garlic powder, salt, and pepper.
- On a floured surface, roll out the puff pastry and cut into squares of approximately 4×4 inches.
- Place a spoonful of filling in each square's center and fold corners over to create pockets.
- Whisk together egg and water; brush the mixture over each roll.
- Bake on a parchment-lined baking sheet for about 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 roll (75g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 55mg
Keywords: Feel free to substitute vegetables based on availability or personal preference. For added flavor, consider mixing in sautéed mushrooms or jalapeños. Store leftovers in an airtight container for up to three days; reheat in a toaster oven for best texture.