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Dark Chocolate and Sea Salt Nut Bars


  • Author: Foodlmo
  • Total Time: 30 minutes
  • Yield: Approximately 10 servings 1x

Description

Dark Chocolate and Sea Salt Nut Bars are a delightful fusion of rich dark chocolate and crunchy mixed nuts, elevated with a sprinkle of sea salt. These bars are a perfect snack for any occasion, providing not only satisfaction but also nourishment with wholesome ingredients. They’re easy to make, customizable, and ideal for lunchboxes or as a post-workout treat. Indulge your sweet and salty cravings with this irresistible recipe that will have everyone asking for more.


Ingredients

Scale
  • 1 cup mixed nuts (almonds, walnuts, cashews)
  • 1 cup dark chocolate (70% cacao or higher)
  • 1/4 cup honey or maple syrup
  • 1/4 tsp sea salt (plus extra for topping)
  • 1 tsp vanilla extract
  • 2 tbsp coconut oil

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a medium saucepan over low heat, combine dark chocolate and coconut oil until melted and smooth.
  3. Stir in honey or maple syrup and vanilla extract until glossy.
  4. Remove from heat, fold in mixed nuts and sprinkle in a pinch of sea salt.
  5. Transfer the mixture to the prepared baking dish and press down firmly for even distribution.
  6. Bake for 15-20 minutes until slightly firm but still soft inside. Allow to cool completely before cutting into bars.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar (40g)
  • Calories: 200
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Roasting nuts beforehand enhances their flavor. Feel free to substitute different nuts or add dried fruits like cranberries or apricots for added texture. Store bars in an airtight container at room temperature for up to a week; refrigeration can extend freshness.