Description
French onion chicken is a comforting and gourmet dish that combines succulent chicken breasts with rich, caramelized onions and melted Swiss cheese. This delightful recipe transforms the classic flavors of French onion soup into a satisfying meal perfect for any occasion. Whether you’re enjoying a cozy family dinner or hosting friends, this dish promises to please everyone at the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 large yellow onions, sliced
- 3 cloves fresh garlic, minced
- 1 cup low-sodium beef broth
- 1 cup Swiss cheese, shredded
- 1 teaspoon fresh thyme (or ½ teaspoon dried)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
- In a large skillet over medium heat, add olive oil and sauté sliced onions for 15-20 minutes until golden brown.
- Add minced garlic and thyme; cook until fragrant.
- Season chicken breasts with salt and pepper, then place them in the skillet to sear for about 5-7 minutes per side until golden.
- Pour beef broth over the chicken and top each breast with shredded Swiss cheese. Transfer the skillet to the oven.
- Bake uncovered for 25-30 minutes until the cheese is bubbly and golden.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 125mg
Keywords: - Take your time caramelizing the onions for optimal sweetness and flavor. - Feel free to substitute turkey for chicken or use Gruyère cheese for an authentic twist. - Leftovers can be stored in an airtight container and reheated on low heat to maintain juiciness.