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Honey Balsamic Brussels Sprouts


  • Author: Foodlmo
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Honey Balsamic Brussels Sprouts are a deliciously sweet and tangy side dish that transforms the often-overlooked vegetable into a crowd-pleaser. Roasted to perfection, these sprouts caramelize beautifully, making them irresistible at any gathering. Whether served at Thanksgiving or as a healthy snack, this recipe is sure to impress.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 2 tbsp honey
  • 3 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse and trim the Brussels sprouts, slicing them in half.
  3. In a bowl, mix halved Brussels sprouts with olive oil, honey, balsamic vinegar, garlic powder, salt, and pepper until well-coated.
  4. Spread on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and tender.
  5. Toss halfway through cooking for even caramelization.
  6. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added sweetness, substitute maple syrup for honey. Enhance flavor with crushed garlic or red pepper flakes for a spicy kick. Store leftovers in an airtight container in the refrigerator for up to three days; reheat in the oven for optimal crispiness.