Description

Turkey spring rolls are a delightful culinary treat that combines a crispy exterior with a savory filling of seasoned ground turkey and fresh vegetables. Perfect for weeknight dinners or festive gatherings, these rolls promise an explosion of flavors that will have your taste buds dancing. Serve them with your favorite dipping sauce for an extra flavor kick, and enjoy the joy of cooking and sharing these tasty bites with family and friends!

Ingredients

Scale

1 lb lean ground turkey
10 spring roll wrappers
1 cup bell peppers, finely chopped
1 cup carrots, finely shredded
2 cloves garlic, minced
1 tsp ginger, grated
2 tbsp soy sauce (low sodium)
1 tbsp sesame oil
Fresh herbs (cilantro/mint), to taste
¼ cup sweet chili sauce
Sriracha (optional)

Instructions

Prepare your ingredients by chopping all vegetables finely.
In a skillet over medium heat, cook the ground turkey until browned (7-10 minutes). Add minced garlic and grated ginger, cooking until fragrant.
Stir in bell peppers, carrots, soy sauce, and sesame oil; cook for 3-4 minutes until veggies soften slightly.
Soak a spring roll wrapper in warm water until pliable. Fill with 2 tablespoons of mixture and roll tightly.
Fry in heated oil over medium-high heat until golden brown (3-4 minutes per side). Drain on paper towels.
Serve hot with sweet chili sauce or sriracha for dipping.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Appetizer
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: 2 spring rolls (120g)
Calories: 260
Sugar: 4g
Sodium: 420mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 22g
Cholesterol: 70mg

Keywords: Use fresh rice paper for optimal results; it's more pliable. Customize fillings by swapping turkey for chicken or adding more vegetables. Store leftovers in an airtight container and reheat in the oven to maintain crispness.