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Italian Sausage Tomato Pasta


  • Author: Foodlmo
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Italian Sausage Tomato Pasta is a deliciously satisfying dish that brings together spicy Italian sausage and vibrant tomatoes in a quick, easy recipe. Perfect for busy weeknights, this flavorful pasta can be prepared in under 30 minutes, making it a favorite for families seeking comfort food without the fuss.


Ingredients

  • Italian sausage (mild or spicy)
  • Pasta (penne or spaghetti)
  • Canned diced tomatoes
  • Fresh garlic
  • Olive oil
  • Dried oregano
  • Salt and pepper

Instructions

  1. Cook pasta in boiling salted water according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium heat, add olive oil and crumble in the Italian sausage. Cook until browned, breaking it apart with a spoon.
  3. Add minced garlic to the skillet and sauté briefly until fragrant. Stir in canned diced tomatoes with their juices.
  4. Season the sauce with dried oregano, salt, and pepper. Let it simmer gently for about 5 minutes.
  5. Toss the cooked pasta into the skillet, mixing well to coat evenly in the sauce. Serve hot with grated cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 860mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 60mg

Keywords: - Add vegetables like spinach or bell peppers for extra nutrition. - Experiment with different types of pasta or sausages based on your preference. - Garnish with fresh herbs like basil or parsley just before serving for added flavor.