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Healthy Homemade Chicken Soup


  • Author: Foodlmo
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Warm and nourishing, this Healthy Homemade Chicken Soup is a delightful blend of tender chicken, vibrant vegetables, and aromatic herbs. Perfect for chilly days or as a comforting meal any time, this soup is packed with flavor and nutrition. Easy to prepare, it’s a family favorite that brings everyone together around the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 6 cups low-sodium chicken broth
  • 3 sprigs fresh thyme
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. Prep vegetables: Chop carrots and celery; mince garlic.
  2. Sauté garlic in olive oil over medium heat for about 1 minute. Add carrots and celery; cook until slightly softened.
  3. Add chicken breasts and pour in chicken broth to cover by an inch.
  4. Stir in thyme and bay leaves; season with salt and pepper.
  5. Bring to a gentle boil, reduce heat, and simmer uncovered for 25-30 minutes until chicken is cooked through.
  6. Shred the chicken with two forks, return it to the pot, adjust seasoning if needed, and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Substitute spinach or kale for added nutrients. Enhance flavor with a splash of lemon juice before serving. For creamy soup, stir in a splash of cream or milk.