Description
Warm and nourishing, this Healthy Homemade Chicken Soup is a delightful blend of tender chicken, vibrant vegetables, and aromatic herbs. Perfect for chilly days or as a comforting meal any time, this soup is packed with flavor and nutrition. Easy to prepare, it’s a family favorite that brings everyone together around the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 3 medium carrots, diced
- 2 celery stalks, diced
- 6 cups low-sodium chicken broth
- 3 sprigs fresh thyme
- 2 bay leaves
- Salt and pepper to taste
Instructions
- Prep vegetables: Chop carrots and celery; mince garlic.
- Sauté garlic in olive oil over medium heat for about 1 minute. Add carrots and celery; cook until slightly softened.
- Add chicken breasts and pour in chicken broth to cover by an inch.
- Stir in thyme and bay leaves; season with salt and pepper.
- Bring to a gentle boil, reduce heat, and simmer uncovered for 25-30 minutes until chicken is cooked through.
- Shred the chicken with two forks, return it to the pot, adjust seasoning if needed, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 550mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Substitute spinach or kale for added nutrients. Enhance flavor with a splash of lemon juice before serving. For creamy soup, stir in a splash of cream or milk.
