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Pesto Salmon

pesto salmon


  • Author: foodlmo
  • Total Time: 34 minute
  • Yield: 4 servings 1x

Description

Tender salmon fillets topped with fresh basil pesto, baked until flaky. A quick, healthy weeknight dinner option.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1/2 cup fresh basil pesto
  • 2 tablespoons olive oil
  • Salt and black pepper
  • 1 lemon, sliced

Instructions

  1. Preheat oven to 400°F (200°C). Pat salmon dry and season with salt and pepper.
  2. Brush baking sheet with olive oil, place salmon skin-side down.
  3. Spread 2 tablespoons pesto on each fillet.
  4. Bake 15-20 minutes until salmon flakes easily.
  5. Garnish with lemon slices and serve.

Notes

  • Use fresh pesto for best flavor
  • Check salmon at 15 minutes to avoid overcooking
  • Wild-caught salmon preferred for better nutrition
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Calories: 420
  • Sodium: 380mg
  • Fat: 28g
  • Carbohydrates: 3g
  • Protein: 34g