Description
Asparagus pasta with lemon is a vibrant and refreshing dish that perfectly captures the essence of spring. This delightful recipe features tender pasta tossed with crisp asparagus, aromatic garlic, and zesty lemon juice, all brought together with a sprinkle of Parmesan cheese. Ideal for busy weeknights or elegant gatherings, this quick-to-make dish promises to impress your guests while leaving you feeling light and satisfied.
Ingredients
Scale
- 8 oz spaghetti or fettuccine
- 1 cup fresh asparagus, chopped (about 8–10 stalks)
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- ½ cup grated Parmesan cheese
- ¼ tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Boil a large pot of salted water. Add pasta and cook until al dente according to package instructions.
- In a skillet over medium heat, heat olive oil. Add chopped asparagus and minced garlic; sauté for 3-4 minutes until bright green and tender-crisp.
- Stir in lemon juice and optional red pepper flakes into the skillet with asparagus.
- Drain pasta, reserving ½ cup of cooking water. Add pasta to the skillet along with reserved water; stir gently to combine.
- Remove from heat, mix in grated Parmesan until melted. Serve warm with extra cheese on top if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 290mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: For added protein, consider tossing in grilled chicken or shrimp. Customize the dish by adding cherry tomatoes or spinach for extra color.