Description
Taco Soup is a vibrant, flavorful dish that brings warmth and joy to any gathering. Packed with hearty ingredients like ground beef, black beans, and sweet corn, this recipe is a guaranteed crowd-pleaser. Perfect for busy weeknights or cozy weekends, Taco Soup is easy to customize based on your pantry staples. With its rich flavor and inviting aroma, it’s sure to become a family favorite.
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) black beans, rinsed
- 1 can (15 oz) corn, drained
- 1 packet taco seasoning (1 oz)
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 4 cups low-sodium chicken broth
- 1 cup shredded cheese
- ½ cup sour cream
- ¼ cup chopped cilantro
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
- Add diced onions and minced garlic; sauté until softened (about 3-4 minutes).
- Stir in black beans, corn, diced tomatoes, taco seasoning, and chicken broth.
- Bring to a gentle boil; reduce heat and let simmer for 15-20 minutes to develop flavors.
- Taste and adjust seasoning as needed.
- Serve hot, garnished with shredded cheese, sour cream, and cilantro.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For a vegetarian version, substitute meat with extra beans or lentils. - Adjust spice levels by adding jalapeños or hot sauce. - Store leftovers in an airtight container for up to three days; reheat gently on the stove or microwave.