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Chicken Salad with Grapes and Pecans


  • Author: Foodlmo
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Description

Chicken Salad with Grapes and Pecans is a refreshing, flavorful dish perfect for any occasion. This vibrant salad features tender chicken, sweet grapes, and crunchy pecans, all dressed in a creamy tangy sauce. Ideal for summer picnics or cozy lunches at home, this easy recipe offers a delightful balance of textures and tastes that everyone will love.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup seedless red or green grapes, halved
  • 1 cup toasted pecans, chopped
  • ½ cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1 cup celery, finely chopped
  • ¼ cup green onions, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Cook the chicken by poaching in water or broth until no longer pink, about 15-20 minutes. Let cool before chopping into bite-sized pieces.
  2. In a large bowl, mix mayonnaise and Dijon mustard until smooth. Season with salt and pepper.
  3. Add chopped chicken, grapes, celery, green onions, and pecans to the dressing. Gently fold until everything is evenly coated.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  5. Serve on a bed of greens or in sandwiches.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: For added crunch, consider substituting grapes with apples or adding shredded carrots. Store leftovers in an airtight container for up to three days; serve chilled.