Description
Chicken Sloppy Joes are a quick and delicious twist on a classic favorite. Perfect for busy weeknights, these sandwiches are packed with flavor and sure to please everyone at the table.
Ingredients
– 3-4 boneless skinless chicken breasts
– 2 cloves fresh garlic
– 1 medium onion
– 1 cup ketchup
– 1 tablespoon Worcestershire sauce
– 2 tablespoons brown sugar
– Ground black pepper to taste
– Hamburger buns
– Optional toppings: shredded cheese, pickles, coleslaw
Instructions
1. Dice the onion and mince the garlic.
2. In a large skillet over medium heat, add olive oil and sauté onions and garlic until fragrant (about 3-5 minutes).
3. Add diced chicken to the skillet. Cook until fully cooked through (7-10 minutes).
4. Stir in ketchup, Worcestershire sauce, brown sugar, and pepper. Cook until thickened (about 5 minutes).
5. Assemble sandwiches on toasted buns and top as desired.
6. Serve with crispy fries or a side salad.
Notes
Helpful Notes:
– Feel free to substitute ground turkey or beef for chicken.
– For added spice, mix in diced jalapeños or hot sauce.
– Leftovers can be stored in an airtight container for up to three days; reheat gently on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 350
- Sugar: 14g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg