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Spring Herb and Lemon Roasted Chicken


  • Author: Foodlmo
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Spring Herb and Lemon Roasted Chicken is a vibrant spring dish featuring juicy chicken infused with fresh herbs and zesty lemon, making it an ideal centerpiece for any gathering.


Ingredients

  • Whole chicken (4-5 lbs)
  • Fresh herbs (rosemary, thyme, parsley)
  • Fresh lemons
  • Garlic cloves
  • Extra virgin olive oil
  • Salt and pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Rinse the chicken under cold water and pat dry.
  3. In a bowl, mix olive oil, minced garlic, salt, pepper, lemon zest, and chopped herbs.
  4. Rub the mixture generously over the chicken, including inside the cavity. Stuff with halved lemons and extra herbs for added flavor.
  5. Place in a roasting pan breast-side up and roast for 1 hour or until the internal temperature reaches 165°F (74°C).
  6. Let rest for 15 minutes before carving to ensure juiciness.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of a whole chicken (about 200g)
  • Calories: 410
  • Sugar: 0g
  • Sodium: 160mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 110mg

Keywords: - For enhanced flavor, consider marinating the chicken in lemon juice and herbs for a few hours pre-roasting. - Feel free to substitute fresh herbs with dried ones using smaller amounts. - Add root vegetables like carrots or potatoes around the chicken for a complete meal.