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–+ servings

Chicken Caesar Salad Wrap

A delicious wrap filled with tender grilled chicken, crisp romaine, creamy Caesar dressing, and parmesan, perfect for picnics or quick lunches.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: LUNCH, Snack
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3-4 pieces Boneless, Skinless Chicken Breasts Adjust based on servings.
  • 1 head Romaine Lettuce Fresh, bright green leaves.
  • 1 cup Caesar Dressing High-quality or homemade.
  • 1/2 cup Parmesan Cheese Freshly grated.
  • 4 pieces Tortillas Large flour tortillas.
  • 1 cup Cherry Tomatoes Sliced.
  • 1/2 cup Bacon Bits Crispy, real or vegetarian.
  • to taste Black Pepper Freshly cracked.

Method
 

Preparation
  1. Gather all your ingredients for the chicken caesar salad wrap.
  2. Shred or chop the cooked chicken into bite-sized pieces.
  3. In a large mixing bowl, combine shredded chicken, chopped romaine, Caesar dressing, and grated Parmesan cheese.
  4. Take a tortilla and lay it flat. Spoon the chicken caesar salad mix into the center.
  5. Fold in the sides and roll from the bottom up tightly but gently.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This wrap is versatile and can be enjoyed at picnics or as a quick lunch.

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