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Gluten Free Brownies with Black Beans

Indulgent Gluten Free Brownies with Black Beans You'll Love

These Gluten Free Brownies with Black Beans are indulgent, nutritious, and packed with flavor, making them the perfect guilt-free treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 slices
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can (15 oz) black beans rinse and drain for best results
  • 3 large eggs room temperature for fluffier texture
  • 1/2 cup cocoa powder use high-quality cocoa for intense chocolate flavor
  • 1/2 cup honey or maple syrup natural sweetener for a touch of richness
  • 1/4 cup coconut oil or vegetable oil coconut oil adds a subtle flavor
  • 1 tsp vanilla extract pure vanilla elevates the taste
  • 1/2 tsp baking powder ensure brownies rise perfectly
  • 1/4 tsp salt enhances overall flavor
  • 1/2 cup chocolate chips optional for extra indulgence

Equipment

  • food processor
  • Oven
  • Baking Dish

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Blend the black beans in a food processor until smooth.
  3. Combine the eggs, cocoa powder, honey or maple syrup, coconut oil, vanilla extract, baking powder, and salt to the food processor and blend until smooth.
  4. Fold in the chocolate chips, if desired.
  5. Pour the batter into a greased baking dish and spread evenly.
  6. Bake for 25 minutes or until a toothpick comes out clean.
  7. Cool the brownies in the dish before cutting into squares.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 2mgIron: 10mg

Notes

Optional: Dust with powdered sugar before serving.

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