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Cinnamon Sore Throat Tea

Soothing Cinnamon Sore Throat Tea for Cozy Relief

This Cinnamon Sore Throat Tea offers a warm and soothing remedy for discomfort, blending cinnamon, honey, and lemon together for cozy relief.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 cup
Course: LUNCH
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup water Use filtered water for the best taste.
  • 1 stick cinnamon Opt for Ceylon cinnamon for a sweeter, more delicate flavor.
  • 1-2 tablespoons honey Choose raw honey for additional health benefits and a rich taste.
  • 1/2 lemon lemon juice Freshly squeezed juice enhances the tea's brightness.

Equipment

  • small saucepan

Method
 

  1. Start by bringing 1 cup of water to a boil in a small saucepan.
  2. Carefully add the cinnamon stick to the boiling water and allow it to steep for about 10 minutes.
  3. Remove the cinnamon stick, then stir in 1-2 tablespoons of honey.
  4. Squeeze the juice of 1/2 lemon into the tea and mix well.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 17gSodium: 3mgPotassium: 45mgSugar: 15gVitamin C: 5mgCalcium: 1mg

Notes

Enjoy this tea warm for comforting relief any time you need it.

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