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–+ servings

Spinach Strawberry Salad

A vibrant salad featuring fresh spinach, juicy strawberries, and a tangy dressing, perfect for summer picnics and lunches.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups Fresh Spinach Crisp and vibrant green leaves.
  • 2 cups Strawberries Ripe and sweet, sliced.
  • 1/4 cup Red Onion Thinly sliced.
  • 1/2 cup Feta Cheese Crumbled.
  • 1/2 cup Walnuts Toasted.
Dressing Ingredients
  • 2 tablespoons Balsamic Vinegar Good quality.
  • 2 tablespoons Olive Oil Extra virgin.
  • to taste Salt
  • to taste Pepper Freshly ground.

Method
 

Preparation
  1. Gather all your ingredients for the spinach strawberry salad.
  2. Wash the spinach thoroughly and dry it gently.
  3. Slice the strawberries into thin rounds.
  4. Toast the walnuts in a skillet over medium heat for 5-7 minutes.
  5. In a large mixing bowl, toss together the spinach, sliced strawberries, toasted walnuts, and crumbled feta cheese.
  6. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 2500IUVitamin C: 70mgCalcium: 150mgIron: 2mg

Notes

This salad is versatile and can be served as a side or main dish.

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