Crispy Oven Baked Sweet Potato Fries Recipe

There’s something undeniably alluring about the smell of crispy oven baked sweet potato fries wafting through your kitchen. These golden, crunchy delights not only tickle your taste buds but also offer that perfect balance of sweetness and savory goodness. Imagine biting into a hot fry, the outer layer crackling while the inside is soft and fluffy—pure bliss!

I still remember the first time I made these crispy oven baked sweet potato fries for a gathering. My friends were skeptical at first; they thought I was attempting to turn them into health food zombies. But oh boy, were they wrong! The moment those fries hit the table, the atmosphere turned electric. Everyone was hooked after just one bite!

Why You'll Love This Recipe

  • You won’t need a deep fryer; just toss them in the oven for ease
  • These fries are packed with flavor and nutrition without sacrificing taste
  • Their vibrant orange color makes any plate pop visually
  • Perfect as a snack or side dish for any meal!

I once had my cousin over who claimed he didn’t like sweet potatoes. After trying these crispy gems, he declared himself a convert—now he begs me for the recipe every holiday season!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes: Choose firm ones without blemishes; their natural sweetness provides fantastic flavor.
  • Olive Oil: Extra virgin olive oil works best for richness and helps achieve crispiness.
  • Paprika: Smoked paprika adds depth; feel free to swap it with regular if you prefer milder flavors.
  • Garlic Powder: For that irresistible aroma; fresh garlic can burn easily in the oven.
  • Salt and Pepper: Essential seasoning; adjust according to your taste preferences.
  • Optional Herbs: Fresh rosemary or thyme can elevate flavors if you want that extra touch.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat your oven to 425°F (220°C). This high temperature ensures that your fries will bake up crispy instead of soggy.

Cut your sweet potatoes into thin strips about 1/4 inch thick. Uniformity is key here; if they’re too thick or thin, they’ll cook unevenly.

In a large bowl, toss the sweet potato strips with olive oil until well coated. I usually use about two tablespoons; too much oil will leave them greasy.

Sprinkle in paprika, garlic powder, salt, and pepper. Mix thoroughly so every fry is seasoned beautifully; this step makes all the difference in flavor!

Spread the fries evenly on a baking sheet lined with parchment paper. Avoid overcrowding them; give them space to crisp up!

Bake in the preheated oven for 25-30 minutes or until golden brown and crispy on the edges. Halfway through cooking, flip them once for even browning.

Once done, let them cool slightly before serving—they’ll be steaming hot! Pair these with ketchup or your favorite dipping sauce for an extra treat.

Enjoy every crunchy bite of your homemade crispy oven baked sweet potato fries!

You Must Know

  • Crispy oven baked sweet potato fries are not only tasty but also a healthier alternative to regular fries
  • Achieving that perfect crunch can be tricky, but with the right techniques and seasonings, your fries will be a hit at any gathering
  • Plus, they’re simple to make!

Perfecting the Cooking Process

Preheat your oven to 425°F (220°C) and bake the fries in a single layer for even crispiness. Flip halfway through for optimal texture.

Serving and storing

Add Your Touch

Experiment with spices like paprika or garlic powder for added flavor. You can also toss in herbs like rosemary for a fragrant twist.

Storing & Reheating

Store leftover fries in an airtight container in the fridge. Reheat them at 400°F (200°C) in the oven to regain their crispy texture.

Chef's Helpful Tips

  • For perfectly crispy oven baked sweet potato fries, cut them into uniform sizes to ensure even cooking
  • Soak them in water for about 30 minutes before baking; this helps remove excess starch
  • Use parchment paper to prevent sticking and enhance browning

Sharing crispy oven baked sweet potato fries with friends brought back memories of game nights filled with laughter and friendly competition over who could eat the most without getting sauce everywhere.

FAQs

FAQ

Can I use other types of potatoes?

Absolutely! You can use regular potatoes or even carrots for different flavors.

How long should I soak the sweet potatoes?

Soak them for about 30 minutes to achieve maximum crispiness when baking.

What dipping sauces pair well with these fries?

Try spicy mayo, ketchup, or a zesty avocado dip for a delightful contrast.

Print
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Crispy Oven Baked Sweet Potato Fries


  • Author: Foodlmo
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Crispy Oven Baked Sweet Potato Fries are a deliciously healthy snack that balances sweetness and crunch. Perfect for any occasion, these fries will delight your taste buds with every bite.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs like rosemary or thyme (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut sweet potatoes into uniform 1/4-inch thick strips.
  3. In a large bowl, toss sweet potato strips with olive oil until evenly coated.
  4. Add paprika, garlic powder, salt, and pepper; mix well.
  5. Spread fries in a single layer on a parchment-lined baking sheet.
  6. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  7. Allow to cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - Soak the cut sweet potatoes in water for 30 minutes before drying and roasting for extra crispiness. - Customize flavors by experimenting with different spices or fresh herbs.

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