Easy Sesame Chicken Cabbage Crunch Salad Recipe

The aroma of toasted sesame oil mingles with fresh veggies, creating an irresistible invitation to savor the crunch of this delightful dish. Each bite of this Sesame Chicken Cabbage Crunch Salad is a tantalizing explosion of flavors that will make your taste buds dance.

Imagine gathering your friends for a summer picnic or hosting a cozy dinner party where this vibrant salad steals the show. Memories will be made as laughter fills the air over shared plates of joy and crunchy goodness.

Why You'll Love This Recipe

  • This easy-to-make salad offers a symphony of flavors that excite the palate
  • The vibrant colors enhance any meal’s visual appeal while being versatile enough to serve as a side or main dish
  • Perfect for busy weeknights when you crave something delicious yet simple to prepare
  • Your family will love it!

I still remember the first time I made this salad; my friends devoured it within minutes and demanded seconds!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 breasts work best; adjust based on your guest list or personal cravings.
  • Green Cabbage: Use fresh heads for crunch; they add texture and absorb flavors beautifully.
  • Carrots: Grate or julienne them for sweetness and color; they also provide a delightful crunch.
  • Bell Peppers: Choose vibrant colors like red or yellow for visual appeal and added nutrients.
  • Cilantro: Fresh cilantro brightens up the flavor profile; feel free to substitute with parsley if you’re not a fan.
  • Sesame Oil: A little goes a long way; choose toasted sesame oil for richer flavor.
  • Rice Vinegar: It adds acidity; use it sparingly to balance out the sweetness from other ingredients.
  • Soy Sauce: Opt for low-sodium soy sauce to keep it healthy without sacrificing flavor.
  • Honey: A touch of sweetness enhances all the flavors; agave syrup works as a great substitute too.
  • Sesame Seeds: Toasted seeds add crunch and nuttiness; sprinkle generously on top before serving!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare the Chicken: Begin by dicing boneless chicken breasts into bite-sized pieces. Season them lightly with salt and pepper for enhanced flavor.

Cook the Chicken: In a skillet over medium heat, add a drizzle of sesame oil. Cook the chicken until golden brown and fully cooked through—about 6-8 minutes should do it.

Toss Together Vegetables: While your chicken cooks, chop green cabbage into thin strips along with bell peppers. Grate carrots and finely chop cilantro. Combine everything in a large mixing bowl.

Create the Dressing: In a small bowl, whisk together soy sauce, honey, rice vinegar, and remaining sesame oil until smooth. This dressing is where all that flavor magic happens!

Combine Everything!: Pour the dressing over your veggie mixture along with warm chicken pieces. Toss gently until everything is well-coated in that glorious mixture.

Add Final Touches!: Sprinkle toasted sesame seeds on top before serving! Enjoy this crunchy masterpiece immediately or let it chill in the fridge for an hour to meld those incredible flavors further.

Now you have yourself an irresistible Sesame Chicken Cabbage Crunch Salad that is both nutritious and satisfying! Prepare to impress everyone at your next gathering with its vibrant colors and exciting textures!

You Must Know

  • This Sesame Chicken Cabbage Crunch Salad is a delightful blend of textures and flavors
  • The crunch from the cabbage pairs perfectly with tender chicken, creating a dish that’s as beautiful as it is delicious
  • Enjoy it fresh for maximum flavor and crispness!

Perfecting the Cooking Process

To achieve the best results, start by marinating the chicken while you prepare the salad ingredients. This allows flavors to meld beautifully.

Serving and storing

Add Your Touch

Feel free to swap in your favorite veggies or add some nuts for additional crunch. Personalizing this salad makes it uniquely yours!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Enjoy cold for a refreshing meal or snack.

Chef's Helpful Tips

  • For perfect chicken, ensure it’s evenly coated in marinade for maximum flavor infusion
  • Use a sharp knife when chopping cabbage to maintain fresh edges
  • Always taste before serving; adjusting seasoning can elevate your dish significantly!

Cooking this salad brings back memories of summer barbecues with friends, where laughter and good food made every moment special.

FAQs

FAQ

What can I substitute for chicken?

To make it vegetarian, use tofu or chickpeas instead of chicken.

Can I make this salad ahead of time?

Yes, prepare ingredients and store separately until ready to serve for freshness.

Is there a gluten-free option available?

Absolutely! Just ensure your soy sauce is gluten-free for safe consumption.

Print
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Sesame Chicken Cabbage Crunch Salad


  • Author: Foodlmo
  • Total Time: 23 minutes
  • Yield: Serves 4

Description

Delight in a vibrant Sesame Chicken Cabbage Crunch Salad, packed with fresh veggies and tender chicken, all tossed together in a flavorful sesame dressing. Perfect for any meal!


Ingredients

  • Boneless, skinless chicken breasts
  • Green cabbage
  • Carrots
  • Bell peppers (red/yellow)
  • Fresh cilantro
  • Toasted sesame oil
  • Rice vinegar
  • Low-sodium soy sauce
  • Honey
  • Sesame seeds

Instructions

  1. Dice boneless chicken breasts and season with salt and pepper.
  2. In a skillet, heat sesame oil and cook chicken until golden brown (6-8 minutes).
  3. Meanwhile, chop cabbage, bell peppers, grate carrots, and finely chop cilantro; combine in a large bowl.
  4. Whisk together soy sauce, honey, rice vinegar, and remaining sesame oil for the dressing.
  5. Toss warm chicken with the veggie mixture and dressing until well-coated.
  6. Sprinkle toasted sesame seeds on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 salad bowl (300g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Marinate the chicken for extra flavor. Customize with your favorite vegetables or add nuts for crunch. Store leftovers in an airtight container in the fridge for up to three days.

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