Flavorful Cuban Chicken & Black Bean Rice Bowls Recipe

The vibrant colors and tantalizing aromas of Cuban Chicken & Black Bean Rice Bowls waft through the kitchen, promising a fiesta of flavors. Imagine tender chicken marinated in zesty spices, nestled atop fluffy rice and accompanied by hearty black beans—a dish that’s as comforting as a warm hug on a chilly evening. Chicken Fajita Bowls recipe.

I remember the first time I made these bowls; my family was skeptical, but after one bite, they were hooked! Perfect for weeknight dinners or casual gatherings, these bowls will quickly become your go-to favorite.

Why You'll Love This Recipe

  • This Cuban Chicken & Black Bean Rice Bowl is incredibly easy to prepare, making it perfect for busy weeknights
  • The bold flavors create a delightful taste sensation with every bite
  • Visually appealing with its colorful ingredients, it’s a feast for the eyes as well
  • You can customize the toppings to suit everyone’s taste preferences, making it versatile and fun

Sharing this dish at our last family gathering sparked laughter and compliments galore!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Tender chicken is ideal; adjust the quantity based on how hungry your crowd is.

  • Black Beans: Canned beans save time; just rinse them well to reduce sodium.

  • Long Grain Rice: Fluffy rice complements the dish perfectly; use jasmine or basmati for extra fragrance.

  • Fresh Cilantro: This herb adds brightness; pick fresh leaves and avoid wilted ones.

  • Lime Juice: Freshly squeezed lime juice brightens flavors; bottled versions don’t compare!

  • Cumin and Paprika: These spices give an authentic Cuban flavor; opt for smoked paprika for extra depth.

  • Bell Peppers and Onions: These veggies add crunch and sweetness; choose colorful varieties for visual appeal.

  • Garlic: Fresh garlic enhances all flavors; use minced garlic cloves for the best taste.

The full ingredients list, including measurements, is provided in the recipe card directly below. Teriyaki Ground Turkey recipe.

Let’s Make it Together

Marinate the Chicken: In a bowl, combine lime juice, cumin, paprika, minced garlic, salt, and pepper. Add chicken breasts and let them soak up those delicious flavors for at least 30 minutes. For more inspiration, check out this Honey Garlic Soy Sauce Chicken recipe.

Prepare the Rice: Rinse long grain rice under cold water until it runs clear. Cook according to package instructions until fluffy—about 15-20 minutes depending on your rice type.

Sauté the Vegetables: In a large skillet over medium heat, add olive oil and sauté chopped onions and bell peppers until soft—this usually takes about 5-7 minutes until fragrant.

Cook the Chicken: Remove marinated chicken from the bowl and place it in the skillet. Cook each side for 5-6 minutes or until cooked through (internal temperature should reach 165°F).

Add Black Beans: Stir in drained black beans into the skillet with chicken and vegetables. Heat through while gently stirring for about 3 minutes—let those flavors mingle! For more inspiration, check out this Mexican Corn Chicken Soup recipe.

Assemble Your Bowls: In serving bowls, layer fluffy rice first followed by your chicken mixture. Top with fresh cilantro and lime wedges—don’t forget to share with friends (or not)!

You Must Know

  • The Cuban Chicken & Black Bean Rice Bowls are a flavor explosion that brings the essence of Cuba right into your kitchen
  • The colorful ingredients and distinct aromas will make it a favorite for family dinners or meal prep
  • You’ll love how versatile and easy this dish is!

Perfecting the Cooking Process

Sear the chicken first to lock in flavors, then cook the rice while preparing the beans and veggies for maximum efficiency.

Serving and storing

Add Your Touch

Feel free to swap out black beans for pinto beans or add some diced avocado for extra creaminess. Spice it up with jalapeños if you dare!

Storing & Reheating

Store leftovers in airtight containers in the fridge for up to four days. Reheat on the stovetop or microwave until heated through.

Chef's Helpful Tips

  • Always marinate your chicken overnight for deeper flavors
  • Use fresh lime juice to brighten up your dish
  • Don’t forget to taste as you go; adjust seasoning to make it perfect!

Cooking this dish always reminds me of family gatherings where laughter filled the air, and everyone enjoyed seconds—especially my uncle who claimed he could handle any spice level!

FAQs

FAQ

Can I use other proteins instead of chicken?

Yes, shrimp or tofu work great as alternatives in these bowls.

What can I serve with Cuban Chicken & Black Bean Rice Bowls?

Carnitas Nachos to serve.

Pair with plantains or a fresh salad for a complete meal experience. Pineapple Cucumber Salad.

How do I make this recipe vegetarian?

Simply omit the chicken and double up on beans and veggies for a hearty vegetarian version.

Print
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Cuban Chicken & Black Bean Rice Bowls


  • Author: Foodlmo
  • Total Time: 55 minutes
  • Yield: Serves 4

Description

Cuban Chicken & Black Bean Rice Bowls are a vibrant, flavorful dish that brings the essence of Cuba to your table. Tender marinated chicken is served over fluffy rice and hearty black beans, making it a comforting option for weeknight dinners or gatherings. This customizable recipe allows you to tailor toppings to suit everyone’s taste, ensuring a delightful mealtime experience. Get ready for a fiesta of flavors that your family will love!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup long grain rice
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice (freshly squeezed)
  • 1 tsp cumin
  • 1 tsp paprika (smoked for extra flavor)
  • 1 bell pepper, chopped
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken: In a bowl, mix lime juice, cumin, paprika, minced garlic, salt, and pepper. Add chicken and marinate for at least 30 minutes.
  2. Prepare the rice: Rinse rice under cold water until clear. Cook according to package instructions (about 15-20 minutes).
  3. Sauté vegetables: Heat olive oil in a skillet over medium heat. Sauté onions and bell peppers until soft (5-7 minutes).
  4. Cook the chicken: Add marinated chicken to the skillet and cook for about 5-6 minutes per side until fully cooked (internal temperature should reach 165°F).
  5. Add black beans: Stir in black beans and heat through for about 3 minutes.
  6. Assemble bowls: Layer rice first in serving bowls, followed by the chicken mixture. Top with fresh cilantro and lime wedges.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cuban

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 490
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 10g
  • Protein: 36g
  • Cholesterol: 75mg

Keywords: For added creaminess, consider adding diced avocado. For a spicier kick, include sliced jalapeños or substitute black beans with pinto beans.

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