Hearty Almond Greek Salad is like diving into a Mediterranean vacation without the hassle of packing your bags. Picture this: crunchy vegetables, creamy feta cheese, and the satisfying crunch of almonds all floating together in a light, zesty dressing that whispers sweet nothings to your taste buds. creamy vegetable soup pairing Greek nachos for a fun twist The moment you take a bite, the freshness dances on your palate, and the fragrant herbs wrap around you like a warm hug.
Now, let’s be real for a second. There was that one summer when I decided to host a picnic for my friends. In an attempt to impress them with gourmet skills, I whipped up this Hearty Almond Greek Salad. Spoiler alert: it turned out to be the star of the show! Laughter echoed as they devoured it down, asking for seconds (and thirds). This salad is perfect for any occasion—be it a casual weeknight dinner or that fancy brunch you’re planning to throw. For more inspiration, check out this Shrimp and Broccoli Pasta recipe.
Why You'll Love This Recipe
- This delightful Hearty Almond Greek Salad is quick and simple to make, perfect for busy weeknights
- The combination of fresh vegetables and nuts creates a flavor explosion in every bite
- Its vibrant colors make it an eye-catching centerpiece for any meal or gathering
- Enjoy it as a main dish or serve it as a side with grilled meats for added versatility
I remember my friend Sarah’s reaction when she took her first bite; her eyes lit up like it was Christmas morning!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Cherry Tomatoes: Look for plump, bright tomatoes that burst with flavor; they are the salad’s juicy jewels.
Cucumbers: Select crisp cucumbers; slicing them fresh adds that extra crunch everyone loves.
Red Onion: Thinly sliced red onion will introduce just the right amount of tang without overwhelming the dish.
Feta Cheese: Crumbled feta gives a creamy texture; opt for high-quality Greek feta for authentic flavor.
Almonds: Toasted almonds bring a nutty crunch; they elevate the salad from good to absolutely amazing.
Fresh Parsley: Fresh parsley adds brightness; chop it finely for an even distribution throughout your salad.
Lemon Juice: Freshly squeezed lemon juice provides acidity; it’s key to balancing flavors beautifully.
Olive Oil: Use good quality extra virgin olive oil; it enhances richness and brings everything together.
Salt and Pepper: Simple seasonings are crucial; adjust according to your taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Veggies: Wash and dry cherry tomatoes and cucumbers thoroughly. Slice cherry tomatoes in half and chop cucumbers into bite-sized pieces so they’re easy to munch on.
Slice and Dice with Care: Thinly slice your red onion and sprinkle them into the bowl along with your chopped veggies. The sharpness of onions adds zing!
Add Feta and Almonds: Crumble feta cheese over your colorful mix, then toss in those toasted almonds. colorful corn taco salad They lend that irresistible crunch we all crave in salads.
Create Your Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until well combined. This dressing is like sunshine in liquid form!
Toss It Up!: Pour your dressing over the salad mixture. Gently toss everything together until each ingredient glistens with deliciousness—this step is crucial!
Chill Out!: Let your Hearty Almond Greek Salad sit in the fridge for about 15 minutes before serving. This allows all those fabulous flavors to mingle and develop!
And there you have it—a Hearty Almond Greek Salad that’s bursting with freshness! Serve it as the main event or as a dazzling side dish at your next get-together. Enjoy every crunchy mouthful!
You Must Know
- This Hearty Almond Greek Salad brings vibrant flavors and textures to your table
- Packed with nutrients, it’s a filling meal that keeps you satisfied
- The colorful ingredients not only look fantastic but also taste divine, making it perfect for any occasion
Perfecting the Cooking Process
To make this Hearty Almond Greek Salad efficiently, chop all vegetables first, then mix the dressing while the almonds toast. This sequence keeps everything fresh and ensures the salad is vibrant and crunchy.
Add Your Touch
Feel free to swap out ingredients! Try adding chickpeas for extra protein or switch up the nuts based on what you have on hand. A sprinkle of feta can add a delightful creaminess too.
Storing & Reheating
Store your Hearty Almond Greek Salad in an airtight container in the fridge for up to three days. refreshing Thai chicken salad Enjoy it cold; reheating isn’t recommended as it loses its refreshing crunch.
Chef's Helpful Tips
- To elevate your Hearty Almond Greek Salad, remember to use fresh herbs for added flavor
- Chop vegetables uniformly for even texture, and let the salad sit briefly before serving to meld flavors beautifully
Sometimes I whip up this Hearty Almond Greek Salad for picnics, and my friends rave about how refreshing it is. It quickly became a crowd favorite!
FAQ
What makes this Hearty Almond Greek Salad special?
This salad combines crunchy almonds with fresh vegetables and a tangy dressing. For more inspiration, check out this Avocado Chicken Salad recipe recipe.
Can I prepare the salad in advance?
Yes, it stays fresh in the fridge for three days if stored properly.
What are some great additions to this salad?
Consider adding avocado or grilled chicken for extra richness and protein.

Hearty Almond Greek Salad
- Total Time: 21 minute
- Yield: Serves approximately 4
Description
Hearty Almond Greek Salad is a vibrant and refreshing dish that captures the essence of Mediterranean flavors. Bursting with crunchy vegetables, creamy feta, and nutty toasted almonds, this salad is dressed in a zesty lemon-olive oil vinaigrette that brings everything together. Perfect for picnics, casual dinners, or elegant brunches, it’s not just a meal; it’s an experience. You’ll enjoy every bite of its colorful medley that delights the senses and satisfies your cravings.
Ingredients
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, chopped
- 1/4 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/3 cup toasted almonds
- 1/4 cup fresh parsley, chopped
- 3 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare the veggies: Wash and dry cherry tomatoes and cucumbers; slice tomatoes in half and chop cucumbers into bite-sized pieces.
- Combine veggies: In a large bowl, mix cherry tomatoes, cucumbers, and red onion slices.
- Add feta and almonds: Crumble feta over the vegetable mixture and add toasted almonds.
- Make the dressing: Whisk together lemon juice, olive oil, salt, and pepper in a separate small bowl.
- Toss the salad: Pour the dressing over the salad mixture and gently toss until evenly coated.
- Chill: Let the salad sit in the fridge for about 15 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 210
- Sugar: 3g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added protein, consider incorporating chickpeas or grilled chicken. Feel free to substitute different nuts based on your preference or availability. Fresh herbs like dill or oregano can elevate the flavor profile even further.