When the cool breeze of fall begins to whisper through the trees, it’s the perfect cue to warm up the kitchen with something heartwarming and delicious. I stumbled upon the idea of Creamy Turkey Pumpkin Chili during one of those crisp evenings when all I wanted was a bowl of comfort that didn’t require a lot of fuss. The delightful fusion of tender turkey and the rich sweetness of pumpkin creates a dish that’s not only satisfying but also nourishing.
As steam rises from the pot, the enticing aroma of garlic and cumin dances through my home, promising a cozy dinner that even the pickiest eaters will rave about. You’d never guess that this meal, brimming with vibrant flavors and creamy texture, comes together in just 45 minutes! This chili has become a go-to for busy weeknights and social gatherings alike, making it a crowd-pleaser that scores big in both flavor and nutrition. So, grab your ingredients and let’s dive into creating a bowl of warmth that brings everyone together!

Why is Creamy Turkey Pumpkin Chili so beloved?
Comforting and Wholesome: This chili combines the familiarity of turkey and the seasonal warmth of pumpkin, making it a perfect cozy dish.
Quick Prep: With only 15 minutes of prep, you can have a nutritious meal ready in no time.
Rich, Creamy Goodness: The cream cheese adds velvety texture, elevating this dish beyond traditional chili.
Flavorful Twist: A unique blend of spices like chili powder and cumin gives each spoonful a delightful kick.
Crowd-Pleasing: Ideal for family dinners or entertaining, it’s sure to impress even the most discerning palates!
Versatile Base: Feel free to customize with your favorite toppings or sides for a meal that feels both homey and gourmet. For more flavorful ideas, check out my guide to the best chili toppings.
Creamy Turkey Pumpkin Chili Ingredients
- 1 tablespoon olive oil – Use extra virgin for richer flavor.
- 1 pound ground turkey – Lean option, can substitute with ground chicken.
- 1 medium onion, diced – Adds sweetness; yellow or white works best.
- 3 cloves garlic, minced – Fresh garlic enhances the dish’s aroma.
- 1 can (15 ounces) pumpkin puree – Look for 100% pure pumpkin for best taste.
- 1 can (15 ounces) white beans, drained and rinsed – Great source of protein, consider cannellini or great northern.
- 1 can (14.5 ounces) diced tomatoes – Choose seasoned tomatoes for more flavor.
- 2 cups chicken broth – Use low sodium to control salt levels.
- 4 ounces cream cheese, cubed – Creamy richness that makes this chili unique.
- 1 tablespoon chili powder – Adjust to taste for heat preference.
- 1 teaspoon ground cumin – Adds depth; freshly ground is even better.
- 1 teaspoon salt – Enhances flavors; adjust as needed.
- 1/2 teaspoon black pepper – Freshly cracked is ideal for optimal flavor.
This Creamy Turkey Pumpkin Chili is a delightful dish that’s as nourishing as it is delicious!
How to Make Creamy Turkey Pumpkin Chili
Heat Oil: In a large pot, warm the olive oil over medium heat. This sets the stage for sautéing the turkey and vegetables, creating a fragrant base for your chili.
Sauté Turkey and Veggies: Add the ground turkey, diced onion, and minced garlic. Cook until the turkey is nicely browned and the onion becomes soft and translucent, about 5-7 minutes.
Combine Ingredients: Stir in the pumpkin puree, white beans, diced tomatoes, chicken broth, cream cheese, chili powder, ground cumin, salt, and black pepper. This mix of wholesome ingredients will create a rich and hearty chili.
Simmer: Bring the mixture to a gentle simmer. Let it cook for about 30 minutes, stirring occasionally. This allows all the flavors to meld together into a comforting bowl of chili.
Optional: Serve with a dollop of sour cream or a sprinkle of fresh cilantro for an extra touch!
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Creamy Turkey Pumpkin Chili components are perfect for busy weeknights and can be made ahead to save time! You can prepare the chili up to 24 hours in advance by cooking it fully, then allowing it to cool completely before transferring it to an airtight container for refrigeration. To maintain its creamy texture and rich flavor, stir in the cream cheese just before serving, as it helps prevent it from thickening too much in the fridge. When you’re ready to enjoy, simply reheat the chili on the stovetop over medium heat, stirring occasionally until heated through. With these make-ahead tips, you’ll have a comforting meal ready in no time!
Creamy Turkey Pumpkin Chili Variations
Create your own version of this heartwarming dish with these fun twists and swaps!
Dairy-Free: Swap cream cheese with coconut cream or a dairy-free cream cheese for a silky texture without the dairy.
Spicy Kick: Add diced jalapeños or a dash of cayenne pepper to increase the heat and give your chili an exciting kick!
Vegetarian Option: Use sautéed mushrooms and lentils in place of ground turkey for a hearty yet plant-based alternative.
Smoky Flavor: Stir in some smoked paprika or chipotle peppers in adobo sauce to add a delicious depth of flavor to your chili.
Extra Veggies: Incorporate chopped bell peppers or zucchini for added nutrients and a colorful touch to your dish.
Flavorful Broth: Replace chicken broth with vegetable broth for a lighter taste and to enhance the vegetarian option.
Sweet Twist: For a unique flavor profile, add a tablespoon of brown sugar or maple syrup to balance the savory spices with a hint of sweetness.
Beans Variety: Mix and match different beans, such as black beans or kidney beans, for different textures and flavors that will surprise your taste buds.
What to Serve with Creamy Turkey Pumpkin Chili?
Cozy up your dinner table by complementing this heartwarming dish with delightful sides and beverages.
Cornbread: The slight sweetness of cornbread pairs perfectly with the savory spice of the chili, adding a comforting texture.
Crisp Green Salad: A refreshing salad loaded with greens and a tangy vinaigrette balances the rich creaminess, adding a vibrant crunch.
Cheesy Tortilla Chips: These crunchy chips deliver a satisfying contrast to the velvety chili, perfect for dipping and scooping.
Sour Cream Dollops: A cool, creamy topping enhances the chili’s flavors while providing a lovely creaminess with every spoonful.
Roasted Vegetables: Seasoned and caramelized root veggies bring out earthy flavors, making them a nutritious and colorful side that complements the chili’s warmth.
Apple Cider: This warm, spiced beverage echoes the cozy essence of fall and adds a delightful sweetness to your meal.
Pumpkin Spice Muffins: Treat your taste buds to a sweet finish that embraces the pumpkin theme and leaves everyone craving more.
Guacamole: The creamy avocado adds a refreshing touch, enhancing the overall experience while introducing a burst of flavor.
How to Store and Freeze Creamy Turkey Pumpkin Chili
Room Temperature: If you plan to enjoy the chili within a couple of hours, it can be kept at room temperature. However, it’s best not to leave it out longer than 2 hours to avoid spoilage.
Fridge: Store any leftovers in an airtight container and refrigerate for up to 3 days. To reheat, simply warm on the stovetop or in the microwave until heated through.
Freezer: For longer storage, freeze the chili in a freezer-safe container for up to 3 months. Let it cool completely before freezing to maintain quality.
Reheating: When ready to enjoy, thaw overnight in the fridge and reheat on the stove over medium heat, stirring occasionally, or microwave until warmed throughout.
Tips for the Best Creamy Turkey Pumpkin Chili
Perfectly Browned Turkey: Make sure the turkey is browned well; this adds depth of flavor. Undercooking can lead to a bland taste.
Quality Pumpkin: Use 100% pure pumpkin puree, not pumpkin pie filling, to keep the chili’s savory profile intact.
Simmer for Flavor: Let the chili simmer for at least 30 minutes. This allows spices to permeate the dish, enhancing the taste beyond the basic ingredients.
Cream Cheese Melting: Add cream cheese towards the end of cooking; this keeps it creamy and ensures it blends smoothly into the chili.
Personalize Your Chili: Feel free to incorporate your favorite toppings, like avocado or cheese, to make this Creamy Turkey Pumpkin Chili truly your own!

Creamy Turkey Pumpkin Chili Recipe FAQs
What type of pumpkin puree should I use for this recipe?
Absolutely! For the best flavor, always opt for 100% pure pumpkin puree rather than pumpkin pie filling. This ensures that you’re getting that rich pumpkin taste without any added sugars or spices that could alter the flavor of your Creamy Turkey Pumpkin Chili.
How long can I store leftover chili in the refrigerator?
You can safely store leftover Creamy Turkey Pumpkin Chili in an airtight container in the fridge for up to 3 days. Be sure to let it cool completely before sealing to maintain its creamy texture and flavor. When you’re ready to enjoy it again, simply reheat on the stovetop or microwave until heated through—it’s like a warm hug on a chilly day!
Can I freeze this chili, and if so, how should I do it?
Certainly! Freezing is a great way to extend the life of your chili. First, allow it to cool completely. Then, transfer it into a freezer-safe container or zip-top bag, removing as much air as possible. You can freeze your Creamy Turkey Pumpkin Chili for up to 3 months. When you’re ready to enjoy, just thaw it overnight in the fridge and reheat slowly on the stove, stirring occasionally for a consistent warmth.
What if I encounter a grainy texture after adding cream cheese?
No need to worry! If your chili turns out grainy after mixing in the cream cheese, it might be due to the cream cheese being added too early. To prevent this, always add the cream cheese towards the end of cooking, allowing it to melt gently as you stir. If it still seems grainy, whisk the cream cheese in a separate bowl with a bit of the hot chili broth until smooth before adding it back to the pot.
Can this recipe be made gluten-free?
Very! To make your Creamy Turkey Pumpkin Chili gluten-free, simply ensure that the chicken broth and any canned ingredients you use are labeled gluten-free. Many brands offer gluten-free options, and this dish is inherently gluten-free as it mainly consists of meat, beans, and vegetables. Enjoy without a worry!
Is this chili suitable for children or picky eaters?
Yes, absolutely! The mild flavors of pumpkin and turkey, combined with creamy cheese, create a comforting dish that even picky eaters often love. To make it even more appealing, you can adjust the spices or serve it with a range of toppings like cheese or avocado, allowing everyone to customize their bowls to their liking.

Creamy Turkey Pumpkin Chili That's Comfort in a Bowl
Ingredients
Equipment
Method
- In a large pot, warm the olive oil over medium heat.
- Add the ground turkey, diced onion, and minced garlic. Cook until the turkey is nicely browned and the onion becomes soft and translucent, about 5-7 minutes.
- Stir in the pumpkin puree, white beans, diced tomatoes, chicken broth, cream cheese, chili powder, ground cumin, salt, and black pepper.
- Bring the mixture to a gentle simmer. Let it cook for about 30 minutes, stirring occasionally.